Dragon Tao Kung Fu goes beyond just learning to fight.   Students will be taught techniques of mindfulness, how to relax, focus, move correctly and, align their spine – techniques that have amazing health benefits!

Students will gain self confidence and develop coordination and focus.

• Highly experienced instructor.
• Active fun.
• Learn self-defence, coordination and focus.
• Safety first – All kicks and punches are done on pads.
• Suitable for all stages.
• Sessions can be structured to align with your school timetable.
• Up to date Working with Children Check, Risk Assessment and Certificate of Currency provided.

What is provided:

• An interactive activity delivered via Zoom.
• Your Zoom link and instructions on how to connect will be sent to you before your session starts.
• Each Virtual Experience can be custom tailored for your group.

What you will need to provide:

• Access to Zoom.
• For large groups a big screen would be ideal, and a laptop or tablet for small groups.

In PDHPE, students will develop knowledge, skills and understanding:

• demonstrate an understanding of strategies that promote a sense of personal identity and build resilience and respectful relationships.
• demonstrate an understanding of movement skills, concepts, and strategies to respond confidently, competently, and creatively in a variety of physical activity contexts.
• understand the significance of contextual factors that influence health, safety, wellbeing, and participation in physical activity.
• enact and strengthen health, safety, wellbeing, and participation in physical activity.
• develop and use self-management skills that enable them to take personal responsibility for their actions and emotions and take positive action to protect and enhance the health, safety and wellbeing of others
• develop interpersonal skills that enable them to interact effectively and respectfully with others, build and maintain respectful relationships and advocate for their own and others’ health, safety, wellbeing, and participation in physical activity.
• move with confidence, competence, and creativity within and across various physical activity contexts.