Let’s turn our regular Generation POUND fitness session into a Generation POUND Glow Fitness Party!
Party Lights come into play, plus a UV Light to make everything glow!!!
“The workshop was great! They really enjoyed smashing the sticks and getting into Sam’s Fun Fitness Workouts.”
- Our routines encourage students to cross the mid-line engaging both sides of the brain
- Improve focus and mental alertness
- Balance and jumping activities increase spatial awareness