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Play Fit Stay Fit – Vacation Care

Play Fit Stay Fit focuses on a program created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today’s kids.

It is about getting kids ready to make fitness about self-expression, empowerment, self-love, and FUN!

“Fantastic program.  Very different! The kids absolutely loved it!”
Anita, Seven Hills North 


  • Encourage kids to cross the mid-line engaging both sides of the brain
  • Improves focus and mental alertness
  • Balance and jumping activities increase spatial awareness

What's Included?

  • 90 min of jam-packed high-energy choreographed fun fitness workout!
  • AWESOME family-friendly appropriate music
  • Sound system included
  • RIPSTIX (weighted drumsticks) included
  • Different activities for each session focusing on positivity, teamwork, leadership, confidence, self-esteem, musicality, self-expression, creativity…and more.
  • Permission to ROCK & MAKE NOISE!

Virtual Option

What is provided:

  • An interactive activity delivered via Zoom.
  • Your Zoom link and instructions on how to connect will be sent to you before your session starts.
  • Each Virtual Experience can be custom tailored for your group.

What you will need to provide:

  • Access to Zoom.
  • For large groups a big screen would be ideal, and a laptop or tablet for small groups.
Rated 0 out of 5
The Play Fit, Stay Fit by Sam yesterday went really well. She is very professional, friendly and patient with the children. Everyone had a lovely morning.
Esteem Kids
Rated 5 out of 5
Sam was fantastic with the kids. A great fun and lively activity. Will definitely do the disco glow party as well.
Rated 5 out of 5
Fantastic program. Very different! The kids absolutely loved it!
Seven Hills North
Rated 5 out of 5
Sam came in full of energy and ready to start the routine with the children. She was very patient and listened to the children’s needs. Children had a blast slapping the rip sticks together while working their bodies to high energy music. Great activity as they were all tired but had a blast. Thanks again Sam

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