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Home > Vacation Care & After School Activities > Rainbow Yoga with Active Attitudes – Vacation Care

Rainbow Yoga with Active Attitudes – Vacation Care

Sydney, Canberra and Melbourne

Children benefit from experiencing yoga and mindfulness in many ways.

Some benefits include encouraging creativity and improving strength and flexibility while building their self-confidence and self-awareness. Through play and movement, Shine Om teaches your child strategies to relax and reduce stress.

Each yoga class follows a theme and uses music to guide children through yoga poses, mindfulness and relaxation.

Highlights

  • Physical challenges
  • Problem solving
  • Group and individual tasks
  • Mateship and teambuilding

What’s Included?

  • Program conducted by fully trained and accredited staff
  • Full compliance verification and documentations

 

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