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Silent Mindful Movement

Brisbane & Surrounds, Sydney & Surrounds

A New Wave in Mindfulness and Movement for kids!

Dive into a unique experience with Silent Mindful Movement, tailored specifically for groups of kids seeking a blend of mindfulness, movement, and immersive fun!

Through the innovative use of silent disco headphones, kids are guided on a journey of stretching, breathing, and movement exploration.

Each session is a vibrant tapestry of themes ranging from emotions and environments to creatures and character and includes a variety of props that encourages children to express themselves through movement while connecting deeply with the music and themes it represents.

Silent Mindful Movement is more than just an activity, it’s a carefully crafted experience designed to engage young minds in a fun and captivating way! By emerging mindfulness practices with physical movement, kids are not only having a blast but are also learning valuable skills in focus, self-expression, and emotional awareness.

Highlights:

  • Enhances Focus
  • Promotes Mindfulness
  • Boosts Creativity
  • Improves Emotional Intelligence
  • Fosters Social Skills
  • Encourages Physical Activity

What's Included?

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