It is important for children to keep active, but even better if they can learn something of value at the same time.
Dragon Tao Kids Kung Fu teach kids the skills of discipline, mindfulness and self-defence. Not only this, but they also learn how to relax, focus better, build self confidence, and improve health, which we all know is of great benefit to kids.
- Games to improve coordination and focus
- Safety is the number one priority
- All kicks and punches are done on pads
- A short-guided meditation during the lesson
- Active FUN!